How do I handle the festive season?

How do I handle the festive season?

December 12, 2018

Need some help making smart choices this time of year? Guest Blogger and Dietician Harriet Walker gives us a little bit of advice on how to tackle the festive season guilt free.

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Do you struggle to to accept yourself and all of those little things that make you unique?  You are not alone.

Do you struggle to to accept yourself and all of those little things that make you unique? You are not alone.

October 22, 2018 1 Comment

Professional Boxer and all round super star Bianca ‘BAM BAM’ Elmir joins our blogging team this week.  Read on to hear about her recent trip to America to promote her documentary 'Bam Bam the Movie' at the LA Film Festival and what she learned about herself in the process.

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How to quit ‘should-ing’ all over yourself!

How to quit ‘should-ing’ all over yourself!

October 04, 2018

Guest blogger Ramone Bisset is back! Read on for some valuable advice on self-care, respect and aligning your values.  You will also find a link at the bottom of this page for a special discount for all Feather and Barb readers to this year's Yoga Big Day Out.

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The ‘Plate Model’ - An effective way of setting up a healthy balanced meal!

The ‘Plate Model’ - An effective way of setting up a healthy balanced meal!

September 18, 2018

In today's blog, sports dietician Harriet Walker gives us some tips on setting up a balanced meal, eating out, label reading and healthy eating!

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Protein Pancakes Anyone?

Protein Pancakes Anyone?

September 11, 2018 1 Comment

In today's Blog, Feather and Barb founder, Jess Brice shares with us one of her favourite all-time recipes - Protein Pancakes.  Enjoy!

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Why is making time for yourself the least selfish thing you can do?

Why is making time for yourself the least selfish thing you can do?

September 03, 2018

We are very excited to have Ramone Bisset join our blogging team. Ramone's passion for life is infectious and as a certified yoga teacher with over 20 years experience, she has a wealth of experience and knowledge behind her.  Below Ramone offers some valuable advice on self-care, managing those feelings of guilt that come with living a complex and multifaceted life, and how to prioritise you!

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The 9 Habits of Chronically Healthy and Happy People

The 9 Habits of Chronically Healthy and Happy People

August 27, 2018 1 Comment

We are very excited to have sports dietician Harriet Walker as one of our guest bloggers for Feather and Barb. In her first post, Harriet gives us an insight into some of the things she has learnt during her many years working with nutrition clients and offers some advice on how you too can create some better habits.

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Leaping into the unknown - you've got this!

Leaping into the unknown - you've got this!

August 20, 2018 2 Comments

Sometimes we all need to take some time out to reassess life, evaluate our goals and just breathe.  Our guest blogger Jesse Akister gives us some insight into her last six months of getting out of her comfort zone, being vulnerable, building meaningful relationships and giving herself the space to dream.

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Proudly Australian Made!

Proudly Australian Made!

August 13, 2018

So where does our fabric come from and where are our clothes made?  In short, Japan and Australia.  

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Fit girl problems - the struggle is real!

Fit girl problems - the struggle is real!

August 06, 2018

You know that feeling when the weekend hits, you have a special event on or are just going out with the girls, you’re really excited and can’t wait to get dressed up as you are tired of living in your active wear.  But then you put your dress on and you need help doing the zip up because its too tight.

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Fit Guide
Feather & Barb size 6 8 10  12 14
BUST 79-83cm 84-88cm 89-93cm 94-98cm 99-103cm
WAIST 62-67cm 68-73cm 74-79cm 80-85cm 86-90cm
HIP 93-97cm 98-102cm 103-107cm 108-112cm 113-117cm